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Yoga - Alignment and Heart Opening

  • Ballroom - Holiday Inn (map)

The morning yoga sessions at ABDC will utilize Hatha Yoga to deepen the dancer's connection to the body and the breath and to gently stretch the muscles used in bellydance.  Saturday we will explore alignment and heart opening stretches to open our hearts to the joy that is to follow in our dance class sessions. 

Skill level: All levels.

Later Event: June 23
Magnolia - Vibrant Veil Variations